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What is Aromatherapy?
Developed over thousands of years, Aromatherapy is the ancient art of using botanical essential oils for the healing and balancing of body, mind and spirit.
What are Essential Oils and How are They Used?
Essential oils are aromatic, highly concentrated, non-oily essences that are extracted from wild or cultivated plants. Their purposes encompass both the physical aspects such as sore muscles, arthritis, headaches, etc. to the emotional aspects of fear, depression, anxiety, etc. On a spiritual level, essential oils are also beneficial for meditation, balancing and strengthening of chakras, and many more.
Use of Essential Oils?
There are many methods of use beginning with the professional application of a full body aromatic massage. Trained Aromatherapists can also guide you to simple, effective ways of bringing essential oils into your daily life. Examples of use would be room fresheners, oil burners/diffusers and aromatherapeutic baths.
A personal consultation can yield customized blends for minor ailments such as colds, menstrual cramps, indigestion and headaches to name a few.
Essential Oils have no side effects and chances of habituation and allergic reactions are extremely rare. Before using any essential oils, please consult a Professional Aromatherapist.
How Can Aromatherapy Massage Benefit You?
Life can be very hectic and stressful. What we need to realize is the importance of the sense of touch in our lives. Aromatherapy massage combines the physical and emotional effects of the essential oils with the addition of touch. This combination ensures an important step to vibrant health of your body, mind and spirit.
Regular amomatic treatment are an effective method to stimulate your circulatory and lymphathic systems, thus resulting in the elimination of toxins and giving a boost to your immune system. It is an excellent way to combat the stresses of our daily lives and incorporate healthier living.
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